Find Your Perfect Tea

Confused about choosing tea? Let our guide help you decide!

Featured		Teaware	Shop By Benefit
Black Tea	Bag Tea	Tea Set	Energy Boost Teas
Green Tea	Barley Tea	Teapot	Weight Loss Teas
White Tea	Chrysanthemum	Tea Accessories	Sleep Aid Teas
Jasmine Tea	Herbal Tea	TeaCups	Stress Relief Teas
Oolong tea	Dandelion Tea	Tea Strainer	Teas for Cholesterol
Fruit Tea	Loose Leaf Tea	Gifts	Anti Aging Teas
Cold brew tea	Spearmint Tea	Women Gifts	Immune Boosting Teas
Rosehip Tea		Men Gifts	Caffeine Free Teas

I. Black Tea (Fully Fermented)

Qimen Black Tea

Benefits: Warms the stomach, improves circulation, boosts energy.

Ideal for: Cold-sensitive individuals, sluggish digestion.

Precautions: Avoid excessive intake if prone to insomnia.

Season: Autumn and winter.

Dianhong Black Tea (Yunnan Black Tea)

Benefits: Rich in antioxidants, strengthens immunity, reduces stress.

Ideal for: Mental alertness, fatigue recovery.

Precautions: Avoid on an empty stomach; may cause palpitations.

Season: Winter.

Lapsang Souchong (Smoked Black Tea)

Benefits: Combats cold, enhances metabolism, antibacterial.

Ideal for: Office workers, cold climate dwellers.

Precautions: Avoid during pregnancy or acid reflux.

Season: Winter.

II. Green Tea (Unfermented)

Dragon Well Tea (Longjing)

Benefits: Detoxifies, reduces inflammation, protects against radiation.

Ideal for: Desk workers, summer hydration.

Precautions: Avoid if cold-sensitive or menstruating.

Season: Spring and early summer.

Green Snail Spring Tea (Biluochun)

Benefits: Sharpens focus, aids weight management, supports oral health.

Ideal for: High cholesterol or hypertension patients.

Precautions: Avoid late-day consumption.

Season: Spring.

Monkey King Tea (Taiping Houkui)

Benefits: Soothes throat irritation, lowers cholesterol.

Ideal for: Respiratory or metabolic issues.

Precautions: Drink after meals.

Season: Spring and summer.

Xinyang Hairy Tip Tea (Xinyang Maojian)

Benefits: Antioxidant-rich, improves digestion, boosts immunity.

Ideal for: General wellness, fatigue recovery.

Precautions: Moderate intake for caffeine sensitivity.

Season: Spring.

Yellow Mountain Fur Peak Tea (Huangshan Maofeng)

Benefits: Calms nerves, enhances mental clarity.

Ideal for: Stress relief, mental fatigue.

Precautions: Avoid strong brews on an empty stomach.

Season: Spring.

Liuan Melon Seed Tea (Liu’an Guapian)

Benefits: Clears heat, aids digestion, reduces bloating.

Ideal for: Summer heat relief, digestive discomfort.

Precautions: Avoid for cold constitutions.

Season: Summer.

Anji White Tea

Benefits: High amino acids, calms nerves, improves memory.

Ideal for: Mental fatigue, students.

Precautions: Moderate intake for cold-sensitive individuals.

Season: Spring.

III. Oolong Tea (Semi-Fermented)

Iron Goddess Tea (Tieguanyin)

Benefits: Aids digestion, regulates blood sugar, neutralizes odors.

Ideal for: Weight management, diabetic diets.

Precautions: Avoid on an empty stomach.

Season: Autumn.

Big Red Robe Tea (Da Hong Pao)

Benefits: Strengthens digestion, reduces uric acid, anti-aging.

Ideal for: Middle-aged/elderly adults, gout-prone individuals.

Precautions: Age tea for 6+ months before brewing.

Season: Autumn and winter.

Phoenix Dancong Tea

Benefits: Enhances mental clarity, aids fatty food digestion.

Ideal for: Meat-heavy diets, stress relief.

Precautions: Limit afternoon intake.

Season: Spring and autumn.

IV. Dark Tea (Post-Fermented)

Pu-erh Tea (Ripe)

Benefits: Lowers cholesterol, supports liver health, regulates gut flora.

Ideal for: High blood pressure/lipids/sugar.

Precautions: Avoid with iron deficiency.

Season: Year-round, ideal in winter.

Liubao Tea

Benefits: Reduces dampness, alleviates diarrhea, antioxidant-rich.

Ideal for: Humid climates, digestive issues.

Precautions: Avoid during pregnancy or anemia.

Season: Summer and winter.

V. White Tea (Minimally Processed)

Silver Needle White Tea

Benefits: Boosts immunity, antibacterial, reduces inflammation.

Ideal for: Heat-sensitive individuals, immune support.

Precautions: Not ideal for cold constitutions.

Season: Spring and summer.

VI. Yellow Tea (Light Fermentation)

Junshan Silver Needle Tea

Benefits: Gentle on digestion, rich in antioxidants.

Ideal for: Sensitive stomachs, general wellness.

Precautions: Avoid pairing with medications.

Season: Spring and autumn.

VII. Flower/Herbal Infusions

Jasmine Tea

Benefits: Relieves anxiety, improves sleep, antibacterial.

Ideal for: Stress relief, summer refreshment.

Precautions: Limit afternoon intake for sleep-sensitive individuals.

Season: Spring and summer.

Chrysanthemum Tea

Benefits: Cools the body, lowers blood pressure, relieves eye strain.

Ideal for: Screen users, hypertension management.

Precautions: Avoid if prone to cold sensitivity or diarrhea.

Season: Summer.

Rose Tea

Benefits: Balances hormones, improves mood, enhances skin health.

Ideal for: Women’s wellness, emotional balance.

Precautions: Avoid during heavy menstrual flow or pregnancy.

Season: Spring and autumn.

General Guidelines

Pregnancy: Opt for caffeine-free herbal teas; limit black/oolong teas.

Anemia: Avoid tea during meals (tannins block iron absorption).

Insomnia: Choose aged white tea; avoid caffeine after noon.

Empty Stomach: Avoid strong green/dark teas before eating.

Seasonal Recommendations

Spring: Green teas (Dragon Well, Biluochun), jasmine tea.

Summer: White tea, chrysanthemum tea.

Autumn: Oolong, chrysanthemum tea.

Winter: Black tea, dark tea.